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Colourful ice cream in waffle cones.

Frosty Treats & Flow

Bowmanville Medical Centre 222 King St. E, Bowmanville

End the week on a high note at Frosty Treats & Flow presented by Bowmanville Smiles Dental Centre and Live Well Exercise Clinic. On Thursday, September 10 from 4 to 6 p.m., come to the East Wing Entrance of 222 King St. E, Bowmanville Medical Centre for casual yoga, great music, and an ice cream…

A woman seated on a yoga mat on a grassy area. Text reads: "Waterfront Yoga Class presented by Surrender & Flow Yoga" with the Bowmanville Hospital Foundation 50th anniversary logo.

Yoga at the Bowmanville Waterfront

Port Darlington East Beach Park 54 East Beach Rd, Bowmanville

Join Surrender & Flow Yoga at the Bowmanville Waterfront for a slow-paced vinyasa flow designed to gently build strength, mobility and flexibility. This 45-minute class will combine mindful movement with clear cues and accessible options for every body, finishing with grounding stretches to leave you feeling refreshed and restored. All levels are welcome — whether…

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