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Yoga at the Bowmanville Waterfront
Yoga at the Bowmanville Waterfront
Join Hannah Bourke, certified yoga instructor, at the Bowmanville Waterfront for a slow-paced vinyasa flow designed to gently build strength, mobility and flexibility. This 45-minute class will combine mindful movement with clear cues and accessible options for every body, finishing with grounding stretches to leave you feeling refreshed and restored. All levels are welcome —…